At Aspen Counseling Services, we are excited to help young adults find their way. Our counselors all have experience with youth and young adults facing significant change and challenge. Our cultural environment, particularly social media, have fostered highly unrealistic expectations amongst our youth as to what they are supposed to be. Many young people identify with feelings of anxiety and depression; reporting listlessness, dissatisfaction, and a lack of promise for the future.
We want to meet you where you are at and know you for who you are. We support young people in:
Creating healthy connections with self and meaningful relationships with others at your own pace
Promoting positive expectations that are personal and authentic
Dealing with strong feelings and moods
Advancing toward goals while focusing on the importance and value of your journey.
Goals we have identified and worked on with our clients include:
Increasing ease in academic and work settings
Enhancing communication skills while reducing related anxiety
Building confidence
Increasing comfort in social settings
There are many other areas of growth during this important transition period. We are here to talk with you, offering help and encouragement as best we can.